[what is the accurate method that goes? ] _ does _ how to do –

Article introduction

So called go, show the person is going backwards to walk namely, call again retreat do not go, it is normal to be mixed namely walk just conversely, in living at ordinary times, almost very few somebody does such walking, actually, below the premise that assures safety, everybody can do such go falling that take exercise more, this is oneLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumKind exercise means first-rately, but must notice correct methodological skill, the accurate method that goes is as follows.

What is the accurate method that goes?

The accurate method that goes:

Go to weigh travel, retrogression to go again, degenerative go. With taking just in time together contrary, going is a kind of motion that oppose order, also be a kind exercise means very well, have the special function that other sport place does not haveShanghai noble baby Forum of 1000 the Long Feng that spend a net, pour a respect to have very good effect! So, what does the advantage that takes have?

1, go OK correct is bow-backed

Healthy rachis should be forceful, andLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumA lot of people are a little slight bow-backed. Closely related the daily life of this and people, normal motion of the mankind, no matter be to walk to still run, direction is forward, long-term only way moves, the reach of centre of gravity bends with what the pitch of rachis causes trunk necessarily, if things go on like this was formed bow-backed, and age is older bow-backed more serious. Walk along correctional and bow-backed principle, depending on it is centre of gravity moves backward, to rachis bend (bow-backed) have correctional effect necessarily.

2, go can treat lumbago

The remedial effect that takes pair of lumbago is to getA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaArrive accepted, many factual proof walks along the rehabilitation method that is remedial lumbago effective. The principle that walks along remedial lumbago and the principle that go correctional and bow-backed are identical, because long-term undesirable pose is caused,most lumbago is, lumbago and bow-backed alsoForum of baby of new Shanghai noble Shanghai noble baby communicates an areaOften appear at the same time, correctional and bow-backed also be undesirable to the waist postural correctional.

What is the accurate method that goes?

3, go can reduce weight

Falling to reduce weight is a kind of new healthy method reducing weight, going above all is one kind takes exercise, have the effect that motion reduces weight naturally. And, going is a kind exercise a method very well, go OK to waste more energy, the person when going must look up, quite bosom, receive an abdomen, carry buttock, can use up hip and alvine adipose.

The accurate method that falls

Style of 3 kinds of when fall basic looks

(1) type of both hands akimbo. Both hands cent presses the waist two side, big toe is in hind, 4 point to advanced or back down instead, this type is easy master body centre of gravity, poise, safer, insufficient place is upper limbs carry momentum is little, rate is slow, comfortable at se[……]

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Empire State Realty Trust

Malkin still wary of WeWork, venture capital startups Shared-workspace tenants “beat the hell out of buildings,” ESRT chief says

Anthony Malkin’s skeptical views on WeWork and fellow “venture capital” startups, which have driven a good amount of the city’s office demand in the past few years, have not changed.

Speaking on Empire State Realty Trust’s first-quarter earnings call Thursday morning, the chair and CEO responded to an analyst s question on whether Malkin had changed his stance on WeWork which he has previously referred to as “a gig-worker center of excellence and other shared workspace startups.

While acknowledging that the real estate investment trust does lease to more “traditional” shared office providers like Regus, Malkin affirmed that ESRT would not be leasing to WeWork which was recently valued at $16 billion and other, newer “venture ca上海千花社区 上海千花网交友pital” startups anytime soon.

“Why should we take a venture capital risk for the benefit of collecting rent?” Malkin said.

He then went on to criticize the companies for “the damage these [shared workspace tenants] do to buildings.”

“People blow in and out of WeWork,” Malkin said. “They beat the hell out of buildings, bathrooms, systems. … Why should we take爱上海同城 爱上海 a venture capital risk when our only upside is to collect rent?” he reiterated.

When the analyst followed up by noting that shared workspace providers like WeWork expose landlords like ESRT to a wider variety of smaller, prospective tenants, Malkin responded that his company does not “lease to those people in the first place. Why should we aggregate and lease to them as a group?”

Malkin, who earned $3.5 million last year at the helm of the Manhattan-focused office and retail REIT, has previously said that ESRT is consciously “insulating” itself fro上海贵族宝贝 上海千花网龙凤论坛m tenants catering to a “part-time” workforce. But, as he told Bloomberg TV last year, that doesn’t preclude the landlord from leasing space to more established technology or TAMI sector tenants like LinkedIn and Shutterstock both of which have sizable footprints at the REIT’s flagship Empire State Building.

“LinkedIn is a real company,” Malkin told Bloomberg. “We look at them, we look at Shutterstock these are different businesses. Startups, we’re not interested in. … I’d rather collect rent from somebody I know has a certainty of paying it.”

Shutterstock’s full-floor, 25,300-square-foot expansion at the Empire State Building was among the 47 new leases, spanning nearly新上海贵族宝贝论坛 上海贵族宝贝交流区 256,000 square feet, that ESRT signed in the first quarter of 2016 across its entire portfolio. That included 15 new leases representing roughly 136,000 square feet signed at an “average starting rental rate” of $60.01 per square foot in its Manhattan office portfolio alone.

ESRT’s total 9.4 million-square-foot office portfolio was 88 percent occupied at the end of the first quarter, up 1.3 percent from the previous quarter and 0.7 percent year-over-year. Its 7.5 million-square-foot Manhattan office portfolio, mean[……]

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Esplanade Venture Partnership

Esplanade Venture charged in facade collapse that killed child Two-yea上海千花网 爱上海同城对对碰r-old died in 2015 accident at 305 West End Avenue

The Esplanade at 305 West End Avenue

The owners of an Upper West Side senior housing facility are facing up to a year in prison over a facade collapse that killed a young child.

E上海千花网龙凤论坛 上海千花社区splanade Venture Partnership and Alexander Scharf, the building s owner and its principal, have been charged with violating provisions of the New York City Administrative Code that require all parts of a building to be maintained in a safe condition.

In May 2015, two-year-old Greta Greene was sitting on a bench with her grandmother outside the Esplanade senior housing property at 305 West End Avenue when bricks and terracotta fell from the building. Greene died and her grandmother was hurt.

New York City law requires owners of buildings greater than six stories to retain qualified licen爱上海龙凤419桑拿 上海龙凤论坛sh1fsed professionals to examine facades and exterior walls, and to report the conditions to the Department of Buildings. The city says that, following a recommendation to immediately repair cracks in the exterior walls, the owners made only minor repairs and allowed the facade to further deteriorate.

The penalty for the violation is up to a year in prison, a $25,000 fine, or both.

The engineer involved was charged over the incid爱上海同城论坛 爱上海同城ent last year. The Department of Buildings has made changes to its own procedures for facade enforcement in the wake of the toddler’s death.

“When you own a building, you have a responsibility to maintain it – you 上海夜网论坛 上海夜网don’t just get to cash the rent checks and call it a day,” said Department of Buildings Commissioner Rick Chandler. “I hope these criminal charges will send a message that building owners can’t turn a blind eye to maintenance. They have a legal responsibility to their tenants, and to the public, to keep their properties safe.”

Esplanade Venture Partnership is a family-run company that owns three senior living residences in New York City. A representative from the company could not be reached for comment. Miriam Hall

Tags: department of buildings
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Ben Carson

HUD pick Carson urges private sector solutions in Senate confirmation hearing Ex-neurosurgeon also agreed to investigate potential conflicts involving Trump and S上海千花网龙凤论坛 上海千花社区tarrett City

Ben Carson (Credit: Getty Images)

Dr. Ben Carson entered his first day of testimony before the U.S. Senate Committee on Banking, Housing and Urban Affairs on Thursday, presenting the case for why he, a former pediatric neurosurgeon, is qualified to lead the Department of Housing and Urban Development, the nation’s top housing agency. The hearing spanned thorny issues such as the future of Fannie and Freddie, potential conflicts of interest with President-elect Donald Trump s businesses, and the role 爱上海龙凤419桑拿 上海龙凤论坛sh1fhousing assistance plays in addressing problems of systemic poverty.

In the hearing s first hour, Ohio Senator Sherrod Brown raised concerns over Carson’s previous critiques of the agency s efforts to incentivize desegregative housing development in American cities, which Carson once compared to “failed socialist experiments of the 1980s.

“I don’t have any problem with affirmative action or integration,” Carson replied to Brown, “but I do have a problem with people on high dictating when they don’t have any idea what’s going on in the are上海千花网龙凤论坛 上海千花社区a.”

Later, Massachusetts Senator Elizabeth Warren asked Carson if he could promise上海千花网 爱上海同城对对碰 that no money from HUD would benefit the business holdings of Mr. Trump or any of his family members. Carson refused to give Warren a satisfactory yes or no answer.

“It will not be 上海千花网龙凤论坛 上海千花社区my intention to do anything for any American particularly, it’s for all Americans, Carson said.

“Do I take that to mean that you may manage programs that will significantly benefit the president-elect?” Warren asked.

“You can take it to mean that I will manage things in a way that benefits the American people, that is going to be the goal,” the nominee said.

Brown, a Democrat, would bring the topic up once more, questioning Carson on Trump’s stake in the Starrett City affordable housing complex in Brooklyn, which has received HUD assistance.

When asked if Carson would develop a process to investigate possible conflicts of interest at Starrett City with the president-elect, Carson was more receptive. “I will work with you to set that up,” he said.

Questions from the banking committee members covered a broad range of other topics, such as lead poisoning in public housing, funding for Community Development Block Grants (CDBGs), housing on Indian Reservations and mortgage policy.

Although Carson commended many of the past and present efforts of the government agency, he frequently emphasized the importance on private-sector solutions. While the government is limited in its ability to spend, the private sector is “the place where there is a lot of money,” Carson said.

Senator Jon Tester from Montana asked Carson what he thought the future of government-backed 30-year home mortgages should be. Carson who has never been elected to office or led a government ag[……]

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Chinese Capital Controls

China s scrutiny of capital flows could crush trophy US deals: ex-China Orient exec 666 Fifth Avenue deal coul爱上海龙凤419桑拿 上海龙凤论坛sh1fd have been nixed by Chinese government

From left: 666 Fifth Avenue, 1221 Sixth Avenue, 245 Park Avenue and Ludwig Chang

Should Chinese institutional investors eyeing trophy New York properties think twice? One major Chinese executive thinks they will.

Ludwig Chang, the recently retired co-founder of COAMC International, a subsidiary of leading state-owned asset management firm China Orient Asset Management, said the Chinese government is taking a skeptical look at moves to buy major real estate assets in the U.S. – and that clampdown may have already caused some casualties.

Speaking on a panel at the China Institute on Rector Street Wednesday night, Chang appeared to reference Anbang Insurance Group’s abandoned plans to invest in Kushner Companies’ redevelopment of 666 Fifth Avenue.

“Some insurance companies, who shall remain unnamed, have had two or three failed transactions,” he said. “One Was A Building On Fifth Avenue that was quite well known. I think those are the handiwork of the new insurance regulatory regime.”

Chang said the negative attention on trophy deals will likely curtail such transactions in the short-term.

“There are some high-profile buyers that have met restrictions in purchasing in the U.S.,” he said. “Speaking from experience and from what I hear, some of these more trophy high-profile deals have received negative reaction from the government. Some of the high-profile transactions are going to slow down a little bit. Long-term investment will be more rational and more return-based.

The China Insurance Regulatory Commission, a Chinese government agency, has been clamping down on the insurance industry in particular in recent months, with Chinese companies facing stricter reporting requirements when they want to convert yuan into foreign currency. The country as a whole has been getting tougher on capital flight to combat a weakening currency.

Among the recent trophy deals in Manhattan, Chinese conglomerate HNA Group is in contract to acquire 245 Park Avenue for $2.21 billion, as The Real Deal first reported. And China Investment Corporation, a Chinese sovereign wealth fund, bought a 45 percent stake in 1221 Sixth Avenue in a $1.03 billion deal.

Chang was careful not to mention name上海贵族宝贝 上海千花网龙凤论坛s, but said上海贵族宝贝交流区 上海贵族宝贝论坛 U.S. sellers should be extra cautious in this environment.

Every investment over $5 milli上海贵族宝贝 上海千花网龙凤论坛on needs to clear the government, he said. If you think you have a deal to sell some trophy asset to a Chinese buyer, you may want to ask your lawyer to look a little more closely at who you re selling to and where the funds are.

COAMC s recent deals include the $143 million purchase of a majority stake in four Flatiron office buildings controlled by the Kaufman Organization.

Michael Krupa

Chang’s fellow panelist, Michael Krupa, the president of investment firm Gemdale USA, a subsidiary of major Chinese developer Ge[……]

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San Francisco approves plan for up to 2,150 new homes at Pier 70

The San Fra上海千花网 爱上海同城对对碰ncisco planning commission approved a 28-acre mixed-use development by Forest City this week. The Pier 70 site could have up to 2,150 new residential units or 爱上海同城 爱上海in an alternate sce上海千花网论坛 上海千花网nario be built with 1,100 residences with more emphasis on commercial space. The development still needs to be approved by the city’s Board of Supervisors.  [Curbed S上海同城对对碰交友社区 上海夜网论坛F]

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Bridgehampton firm promises to unload homes in 28 weeks

Bridgehampton-based Aman Developers has won approval to build its first “smart haus.” Owners新上海贵族宝贝论坛 上海贵族宝贝交流区 Punit Chugh and Anjali Gupta will build a new office space off o新上海贵族宝贝论坛 上海贵族宝贝交流区f Montauk Highway to showcase new homebuilding methods that新上海贵族宝贝论坛 上海贵族宝贝交流区 offer energy efficiency, rapid construction and fixed costs. Partnering with Germany-based residential developer Davinci Haus, Aman promises that the firm can build homes in 28 weeks for $350 per square foot — without any contingency costs. [East Hampton Star]

Tags: Hamptons 上海千花网 爱上海同城对对碰
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School of Visual Arts

School of Visual Arts renews big lease deal at ABS Partners Gramercy building Ins阿拉爱上海同城 爱上海龙凤419桑拿titution occupies 80K sf at 380 Second Ave
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Jack Parker Corp. illegally deregulated Parker Tower units: lawsuit J-51 suit comes as landlord plans to sell all of its US real estate

Parker Towers (Credit: parkertowers.nyc)

A group of Parker Towers tenants is suing the Jack Parker Corporation, alleging the company illegally deregulated numerous units at the Queens apartment complex. The lawsuit, filed Wednesday, is one of the largest J-51 lawsuits in the city’s history.

The 1,350-unit Forest Hil上海同城对对碰交友社区 上海夜网论坛ls rental apartment complex received tax breaks under the J-51 program, which requires landlords to keep apartments rent-stabilized, through December 2010, the lawsuit says. Despite receiving those tax breaks, the landlord leased out apartments at market-rents, never provided stabilized leases to the tenants, and also failed to register them as rent-stabilized with the New York Department of Housing and Community Renewal, according to the complaint.

At the time the J-51 Program tax benefits expired at Parker Towers, only 642 out of 1327 units were listed as rent-stabilized, the complaint reads. The aforesaid omissions are in violation of the rent stabilization laws and the J-51 Program rules, which rules required all 1327 units to be rent-stabilized.

Newman Ferrara LLP filed the lawsuit, which is based on research by上海千花网龙凤论坛 上海千花社区 the nonprofit tenants rights group Housing Rights Initiative. The plaintiffs seek monetary damages and a return of their units to rent-stabilized status.

The lawsuit could prove a major complication for the landlord, which is looking to sell all of its real estate holdings across the U.S. Sources have said that the full portfolio is valued around $1.5 billion.

Jack Parker Corporation s New York City multifamily holdings alone tally more than 2,000 units, and represent the most valuable portion of the portfolio. But that is also under the assumption that Parker Towers, with over 1,300 units, is market-rate. If the courts rule that a significant amount of the units should be governed by rent-stabilization laws, it would be far less valuable to a prospective buyer.

Marketing materials obtained by The Real Deal claim that the new owner has the option to convert 432 of the units at Parker Towers to condos, with a projected sellout of $202.5 million. Development costs were pegged at $77 million. It s unclear if any of those units are being contested by the HRI lawsuit.

Calls to the Jack Parker Corporation were not returned.

Other landlords targeted by HRI for alleged J-51 violations include the Parkoff Organization, the Scharfman Organization, Rudd Realty and Fairstead Capital.

The nonprofit, along with Councilmember Ritchie Torres, recently announced an investigation into Kushner Companies for alleged爱上海同城对对碰 爱上海同城论坛ly failing to register stabilized units with the Department of Buildings, which TRD first detailed last year.

In January 2016, Gov. Andrew Cuomo announced that landlords who had received J-51 benefits wou爱上海龙凤419桑拿 上海龙凤论坛sh1fld have to return deregulated units to rent-stabilized status.[……]

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Danny Davis Town

Town s top-producing agent Danny Davis coasts into Corcoran Tribeca agent closed $147M in 2017 sales

Danny Davis, Pam Liebman and 95 Franklin Street

Danny Davis — Town Residential s bike-riding, top-selling Tribeca agent — is rolling to a stop at the Corcoran Group.

Town s longtime No. 1 agent will work out of Corcoran s Soho office, according to the firm, which has now picked up three of Town s biggest names foll爱上海龙凤419桑拿 上海龙凤论坛sh1fowing the abrupt closure of two divisions last month.

Davis — who got his start as a rental agent right out of college —closed $147 million deals in 2017, according to the research firm Real Trends.

To date, he s done $2 billion in sales — first as the No. 1 agent at Citi Habitats and later at Town, which he joined in 2012. At Town, he sold around $750 million worth of real estate, working with clients including Danny Glover and Sting. Earl爱上海同城论坛 爱上海同城ier this year, he rented a $29,000-a-month penthouse at 475 Greenwich 新爱上海同城对对碰论坛 上海同城对对碰交友社区Street in Tribeca to supermodel Christie Brinkley.

Town shuttered its resale and leasing business on April 19, setting off a feeding frenzy among firms eager to scoop up its agents and listings.

Last week, Corcoran hired Steve Gold, a co-star on Million Dollar Listing: New York, 爱上海龙凤419桑拿 上海龙凤论坛sh1fand Dana Power from Town.

In a statement, Davis said the move was bittersweet but the change would be a pos爱上海 爱上海同城手机版itive springboard for expanding his business. He currently has around $33 million in for-sale listings, including a three-bedroom at 95 Franklin Street asking $6.45 million. He s also marketing the penthouse at 508 LaGuardia Place, which is asking $40,000 a month in rent.

Tags: Corcoran Group, Residential Real Estate, town residential
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