The nutrient value of practice mackerel of the mackerel

The cruelly oppress of nutrient value mackerel of practice mackerel of the mackerel is used as medicine, sexual flavour pleasant is smooth, have nourishing and strong result, use at treating chronic stomach bowelForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Injury of path disease, consumption, neurasthenic wait. The mackerel’s heart contains cellular pigment C, vitamin C to wait, gastric mucous membrane contains B12 of hyaluronidase, vitamin to wait, pancreas contains insulin, spermary contains milt protein, egg contains phosphatide, solid advocate makings: Chub mackerel fish (300 overcome

Mackerel cruelly oppress is used as medicine, sexual flavour pleasant is smooth, have nourishing and strong result, use at treating chronic stomach bowel injury of path disease, consumption, neurasthenic etc.

1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
The mackerel’s heart contains cellular pigment C, vitamin C to wait, gastric mucous membrane contains B12 of hyaluronidase, vitamin to wait, pancreas contains insulin, spermary contains milt protein, egg contains phosphatide of phosphatide, sterol, nerve to wait, liver contains vitamin A, D to wait. EPA is contained a lot ofin fish oil, Sh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
AA, it is to prevent arteriosclerosis, those who prevent the disease of heart head blood-vessel such as cerebral thrombus and miocardial infarction is importantFall in love with the sea

爱上海 is the same as edition of city mobile phone
Composition.

Attention: The mackerel must eat fresh, once lie between tide (dead time exceeds 2 days) , the meeting inside piscine body produces excessive to organize amine, can cause bromatoxism, toxic symptom: The 30min after feeding arrives inside 3h, face and tide of upper part of the body are red, appear Bacchic reaction, palpitation, have a headache or appear nettle rash, but temperature is normal, fall without have diarrhoea, bellyacke expression.

Advocate makings: Chub mackerel fish (300 grams)

Complementary makings: Chinese toon (100 grams)

Condiment: The plant is oily (25 grams) gourmet powder (2 grams) soy (5 grams) cooking wine (10 grams) green Chinese onion (5 grams) ginger (5 grams) Chinese prickly ash (3 grams) salt (2 grams) til is oily (5 grams) sweetForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Oily (5 grams)

The craft that make

1Forum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
, the fish is slaughtered clean, in piscine body two side delimit on inclined straight in all knife;

2, Chinese toon is cut paragraph;

3, boiler is cheered burn heat, add pot of boil of green, ginger, put cooking wine, soy, clear soup, refined salt, Chinese prickly ash;

4, next fish that enter chub mackerel, Chinese toon, with boil of flourishing baked wheaten cake, small fire stew is ripe, add gourmet powder, drench Chinese prickly ash is oily, balm can give boiler to install dish.


Mackerel cruelly oppress is used as medicine, sexual flavour pleasant is smooth, have nourishing and strong result, use at treating chronic stomach bowel injury of path disease, consumption, neurasthenic etc.

The mackerel’s heart contains cellular pigment C, vitamin C to wait, gastric mucous membrane contains B12 of hyaluronidase, vitamin to wait, pancreas contains insulin, spermary contains milt protein, egg contains phosphatide of phosphatide, sterol, nerve to wait, liver contains vitamin A, D to wait. EPA, AA is contained a lot ofin fish oil, it is to prevent arteriosclerosis, prevent the important part with the heart head ill blood-vessel such as cerebral thrombus and miocardial infarction.

Attention: The mackerel must eat fresh, once lie between tide (dead time exceeds 2 days) , the meeting inside piscine body produces excessive to organize amine, can cause bromatoxism, toxic symptom: The 30min after feeding arrives inside 3h, face and tide of upper part of the body are red, appear Bacchic reaction, palpitation, have a headache or appear nettle rash, but temperature is normal, fall without have diarrhoea, bellyacke expression.

Advocate makings: Chub mackerel fish (300 grams)

Complementary makings: Chinese toon (100 grams)

Condiment: The plant is oily (25 grams) gourmet powder (2 grams) soy (5 grams) cooking wine (10 grams) green Chinese onion (5 grams) ginger (5 grams) Chinese prickly ash (3 grams) salt (2 grams) til oil (5 grams) balm (5 grams

The craft that make

1, the fish is slaughtered clean, in piscine body two side delimit on inclined straight in all knife;

2, Chinese toon is cut paragraph;

3, boiler is cheered burn heat, add pot of boil of green, ginger, put cooking wine, soy, clear soup, refined salt, Chinese prickly ash;

4, next fish that enter chub mackerel, Chinese toon, with boil of flourishing baked wheaten cake, small fire stew is ripe, add gourmet powder, drench Chinese prickly ash is oily, balm can give boiler to install dish.

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